The Arvigo Techniques of Maya Abdominal Therapy ®
Self-Care Training | Level One
Discover a gentle way to care for yourself.
April 13-15 in Minneapolis
$375 by March 22
$425 after March 23
Join Beth Townsend, founder of Healing Traditions, for a special self-care workshop. Learn a gentle, abdominal massage that helps:
- Soothe digestive troubles
- Reduce painful periods
- Improve prostate health
- Address fertility, menopause, and more
The Arvigo Techniques of Maya Abdominal Therapy ® incorporates massage, herbs, nutrition, meditation, and emotional/spiritual healing into a holistic approach for wellness and disease prevention. This therapy benefits men and women and is open to all.
This 2½ day workshop will be a nurturing time to focus on your needs and discover how to care for yourself with your own two hands. You’ll get to know your body in a new way and learn about the anatomy, physiology, and energy of your abdominal and reproductive organs.
Every attendee receives a private, 30-minute educational session for evaluation and guidance in the self-care massage. At the end of our time, you will have information, awareness, and new skills to perform these time-honored techniques on yourself.
This workshop is open to anyone interested in learning this gentle technique for self-care — no prior knowledge or coursework is required. This workshop is also a prerequisite to enrollment in the Professional Training for licensed healthcare practitioners, but people of all backgrounds are welcome.
Additional Available Trainings
Hands on Health the Maya Way | One-Day Course
This introductory, one day course provides the participant with a fundamental overview of the anatomy and physiology of the abdominal cavity, history and lineage of the Arvigo techniques and hands on application of the techniques for one’s self. This introductory workshop is taught by Community Educators and Certified Self Care Teachers.
This course does not qualify the Professional Practitioner to advance on to Professional Care Training. Self Care Training is a prerequisite for advancement to Professional Care Training.
Looking for one-on-one training or a customized workshop for your group?
Beth regularly offers workshops, group lectures and presentations, trainings for practitioners, and other teaching sessions. These can also be customized if you are planning a special gathering, are interested in a particular tradition or technique, and/or if you would like to address a specific population or issue (e.g., children, women, infertility).
Additionally, Beth is available to work one-on-one in the following areas, with individuals who are seeking to deepen their knowledge and practice:
- Identity & Energy Awareness
- The Arvigo Techniques of Maya Abdominal Therapy & Spiritual Healing ® – Certified Trainer
- Clinical Herbalism
Get in touch to discuss a custom workshop or presentation for your group.